Devil Dog Muscle Warrior Rant

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Lifting Tips and Workouts

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THIS IS SPARTA! The Gerard Butler 300 Workout

 		0Admin2250Wed Oct 03, 2007 5:41 pm
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Favorite Arm Workout

 		0Admin699Wed Sep 05, 2007 10:48 pm
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Triceps

 		0Admin4046Thu Aug 23, 2007 9:31 pm
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Bench

 		0Admin1087Thu Aug 23, 2007 12:31 am
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Overcoming Plateaus

 		0Admin783Sun Aug 12, 2007 5:15 pm
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 Devil Dog Muscle Warrior Rant :: Health and Fitness :: Lifting Tips and Workouts
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